Went out tonight to do the 20 min FTP test per the Training & Racing with power book/bible...

Went well.  Legs felt much better than yeserday. 

20 min stats:

Avg Pwr:  341!!!!!!!

Avg HR: 172 

Weight 171 lb (77.7kg)

Using the 95% conversion that puts me at a FTP of 324.  With a Power to Weight ratio of 4.17w/kg.  That's a much bigger improvement than I expected.  I was secretly hoping to be at that by the end of this summer 2 months away...  Now being there, I'm uping the ante.  Seeing as my training has only been consistently good in May and June, I think I can still make some big gains yet this summer.